Inflammation est aujourd’hui l’une des causes majeures du aging skin. Ce qui la provoque est difficile à identifier, puisqu’il s’agit à la fois du tabac, du stress, du manque de sommeil, de la pollution, de l’oxydation, des mauvaises habitudes alimentaires, donc extrêmement multi factoriels.
It is necessary to favor and limit certain ingredients such as processed ones and favor natural foods. Without limiting yourself to diet, you can opt for meditation, sports.
L’inflammation cutanée results from various often external factors resulting from UV rays, fine particles, tobacco smoke, etc.
It therefore seems obvious that it is necessary to apply care containing antioxidants, we will quote vitamin C which is certainly the most complete vitamin, but also the most fragile because it degrades easily.
Its action reduces the signs of photo-aging induits par les UV, la vitamine C prévient l’apparition des pigment spots, protects the skin from free radicals but it also has an anti-inflammatory action. Vitamin E associated with vitamin C, provides synergistic action.
Omega-3 has remarkable anti-inflammatory properties, also contributes to the suppleness of the skin. Vitamin B3 protects the skin from light and acts directly on redness….
Une consultation cosmétique médicale peut s’avérer nécessaire afin d’établir un plan de traitement